Julia Rae Antonick

Yoga Instructor

Julia is a dancer, choreographer, and yoga teacher whose primary passion is the language of the body. Finding true love in the movement of the body through space, she is a believer that one’s anatomy holds the history and secrets of one’s life—and in order to begin existing in the constant rapture of being alive, we must be curious about everything in our skin while listening softly and humbly to the stories etched in our own physicality. Her yoga classes use the structure and fundamentals of classical hatha asana practice from vinyasa and Iyengar lineages while incorporating her various threads of knowledge from different somatic techniques such as Body Mind Centering, Laban Bartenieff, Pilates, Feldenkrais, Klien/Mahler Technique, Qigong and Contact Improvisation.