Tess Given

Pilates Instructor

Tess has been on staff at CNSK since 2003. She received her Pilates training through McEntire Pilates in all aspects of the system including McEntire’s signature Ball-work/Band-work and Advanced certifications on the Mat, Reformer, and Cadillac. She has the unique training for clients who have finished rehabilitation and need modifications because of their injuries. Tess is known for her motivational style, her passion for somatic practices, and her understanding of the value of Pilates exercise. She exemplifies the professional teacher who continues to be a student, working to always deepen and explore the possibilities of the body.