The group class is appropriate for those who have completed the Introductory Package for Gyrotonic privates, have taken group classes or are regular participants in Gyrokinesis® classes. Basic knowledge of equipment set-up and familiarity with the sequence of exercises is extremely helpful.
There is a 3-person minimum to hold the series. Registration on first come, first served basis. No refunds or make-ups for missed classes. Please, no exceptions to this rule. Registration closes Wednesday, March 6th, 2019.