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Instructor: Anjali AustinGYROKINESIS®–open level, all are welcome! New time: Wednesdays @ 11:00 am to 12:00 pm. Please contact the studio to sign up for this class. Gyrokinesis group classes are limited to 6-8 participants. Using stools and mats, an instructor will guide you through this methodology that incorporates many key principles of yoga, dance, gymnastics and tai-chi…. read more
Instructor: Katie WeirGYROKINESIS®–open level, all are welcome! Thursdays @ noon to 1:00 pm. Please contact the studio to sign up for this class. Gyrokinesis group classes are limited to 6-8 participants. Using stools and mats, an instructor will guide you through this methodology that incorporates many key principles of yoga, dance, gymnastics and tai-chi. Gyrokinesis elongates the… read more
Instructor: Katie Weir