See us in action
Learn more about our 4,500 square foot fitness studio here with client profiles, media coverage, and more.
Our Equipment & Studio
Carrying a wide array of Gyrotonic and Pilates equipment, we are able to offer a plethora of exercise types and custom training for every stage of fitness!
GYROTONIC & Pilates
Learn more about the benefits of GYROTONIC and Pilates, and get a peek inside of the CNS Kinetics Studio!
CNSK Stories – Rachel
Pennsylvania Ballet dancer Rachel Jambois shares her story of how Chicago Northshore Kinetics and their team of dedicated trainers has helped her in her professional career.