Chicago Northshore Kinetics is proud to offer various training courses and workshops for those wishing to learn to teach the GYROTONIC EXPANSION SYSTEM . We offer Gyrotonic and Gyrokinesis teacher training, Gyrotonic Specialized Equipment trainings, Certified Instructor Updates, Supervised Apprentice Hour workshops and more.
For complete details on the requirements for Gyrotonic or Gyrokinesis certification visit: www.gyrotonic.com
Please contact our studio at 847.866.9655 or email email@example.com to be put on our email list of upcoming courses. If there are specific courses and/or workshops you would like to see offered, contact us as we may add courses according to demand.
Please see below for upcoming courses and special events in 2020.
Leg Extension Unit Course
Dates:June 5th-11th, 2020 (Day off June 8th)
Times: 10 am to 5 pm
Cost: $750 course fee + $250 non-refundable studio fee
Pre-requisite: Certified Gyrotonic Level 1 Instructor
This course counts as an update.
About the course: Learn functional full body movement sequences that strengthen upper/lower body coordination and hand/foot coordination. Contra-lateral movement sequences in various planes increase functional strength and stability at all joints. A unique, patented, cam mechanism allows the leg to elongate, as it extends. The hip and knee joints are able to move in a fluid, natural range, without compression, increasing stability and strength around those joints. Graceful, invigorating, rigorous and beautifully choreographed sequences on the LEU will change your body and deepen your appreciation of the Gyrotonic Expansion System .