Owner and Director
Kay Min’s interest in all things physical and active began with her love of running, and her curiosity and pursuit of excellence led her to explore and master boxing, rowing, adventure racing, and eventually Pilates and the Gyrotonic Expansion System . In addition to running a successful technology consulting firm, she quietly began to build her reputation as a highly effective personal trainer during her “off-hours”. Kay sold her firm and left the corporate world in 2008 to pursue a long-term desire of operating her own studio–Chicago Northshore Kinetics–and growing her bodywork practice.
Kay is a Movement Educator and lists as her credentials certification in Pilates, the GYROTONIC EXPANSION SYSTEM , including GYROKINESIS and all the specialized equipments. She is a GYROTONIC Pre-trainer and has received training in GYROTONIC therapeutic applications and courses targeted to golfers and dancers, and has also undergone training in Level 2 GYROTONIC .
A native Chicagoan, Kay graduated from Northwestern University in Evanston.