Gyrotonic instructor

Tess Given

Pilates Instructor

Tess has been on staff at CNSK since 2003. She received her Pilates training through McEntire Pilates in all aspects of the system including McEntire’s signature Ball-work/Band-work/Arcus and Advanced certifications on the Mat, Reformer, and Cadillac. She is also a certified Gyrotonic instructor. Tess offers unique training for clients who have finished rehabilitation and need modifications because of their injuries. She is known for her intuitive and motivational style and her passion for somatic practices and movement. She exemplifies the professional teacher who continues to be a student, working to always deepen and explore the possibilities of the body, mind and spirit.