THE NORTH SHORE’S
PREMIER MIND + BODY
FITNESS STUDIO


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We strive to foster and deepen a sense of mind-body awareness in our clients so they can focus on their personal goals.

We challenge our clients appropriately to ensure a safe and holistic workout tailored to individual needs.

We are committed to upholding the highest possible standards of quality in the mind-body fitness industry.


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SPECIAL INTRODUCTORY OFFER

First 3 Private Sessions for $200 (a $270 value)

POP-UP GYROTONIC TOWER CLASSES
Only during the month of December!

Here’s how it works: we’ll be offering a select number of group tower classes throughout the month of December. Class size is limited to 4 students taught by a certified Gyrotonic instructor. There is a 2-person minimum to run each hour-long class.

We ask that students have had at least 3 private sessions in Gyrotonic to participate in the classes.  The exception is the class on Thursday, Dec. 19th, which will be geared towards those who have never tried Gyrotonic .  
Cost per class is $35 per person. Cancellation is allowed up until 24 hours before class start time; otherwise, you will be charged for the missed spot. 

Please call the studio at 847-866-9655 to sign up for one or several classes.

The dates and times are listed below:
Monday, Dec. 2nd @ 9:00 AM with Elizabeth L.
Thursday, Dec. 5th @ 5:00 PM with Jamila K.
Saturday, Dec. 7th @ 11:00 AM with Laura K.
Thursday, Dec. 12th @ 4:00 PM with Tess G.
Saturday, Dec. 14th @ 11:00 AM with Elizabeth L.
Wednesday, Dec. 18th @ 9:30 AM with Jamila K.
Thursday, Dec. 19th @ 5:00 PM with Jamila K. (this is open to students who have never tried Gyrotonic before) 
Saturday, Dec. 21st @ 11:00 AM with Elizabeth L.
Monday, Dec. 23rd @ 11:00 AM with Elizabeth L.
Friday, Dec. 27th @ 9:30 AM with Jamila K.
Saturday, Dec. 28th @ 11:00 with Elizabeth L.

GIVE THE GIFT of WELLNESS

Do you want to introduce a loved one or friend to Chicago Northshore Kinetics? Beautifully designed gift certificates with matching envelopes are available for purchase in any denomination and make for a great holiday and everyday gift! If you have any questions or would like to purchase a gift certificate, call the studio at (847) 866-9655 .

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Reach Beyond the Ordinary

Discover a new you with our one-on-one training sessions in Gyrotonic , Gyrokinesis , Pilates, and more!

Let our highly qualified instructors guide you in reaching your potential–body, mind and spirit.

 

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Gyrotonic for Golfers

Make next season a game changer!

Did you know there is another tool to achieving a consistent and improved game? It’s the strength and flexibility of your own body!

For more information on how GYROTONIC® can help improve your game, please call our studio at 847-866-9655.

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