THE NORTH SHORE’S
PREMIER MIND + BODY
FITNESS STUDIO


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We strive to foster and deepen a sense of mind-body awareness in our clients so they can focus on their personal goals.

We challenge our clients appropriately to ensure a safe and holistic workout tailored to individual needs.

We are committed to upholding the highest possible standards of quality in the mind-body fitness industry.


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SPECIAL INTRODUCTORY OFFER

First 3 Private Sessions for $200 (a $270 value)

Gyrotonic Progressive Tower-3 Week Series

When: Thursday, March 7th, 14th and 21st
Time: 5:00 pm – 6:00 pm
Cost: $129
Instructor: Jamila Kekulah Kinney
This is a three- week progressive class exploring the wide range of movement possibilities, utilizing the Gyrotonic Expansion System®  Within this class, traditional Gyrotonic repertoire will be explored as well as functional movements for balance, coordination and strength. Come in with the ability and openness to focus and move in a guided class.

GIVE THE GIFT of WELLNESS

Do you want to introduce a loved one or friend to Chicago Northshore Kinetics? Beautifully designed gift certificates with matching envelopes are available for purchase in any denomination and make for a great holiday and everyday gift! If you have any questions or would like to purchase a gift certificate, call the studio at (847) 866-9655 .

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Beginner Gyrotonic Tower Series-5 Weeks

When: Saturdays, February 16th–March 16th 
Time: 11:00 am -12:00 pm
Instructor: Laura Koeberl
Cost: $160

This 5-week series is ideal for those who have completed their Introductory Package of 3 private sessions in GYROTONIC or who have had an extended break from the repertoire and need a refresher in the basics.

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Reach Beyond the Ordinary

Discover a new you with our one-on-one training sessions in Gyrotonic , Gyrokinesis , Pilates, and more!

Let our highly qualified instructors guide you in reaching your potential–body, mind and spirit.

 

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Gyrotonic for Golfers

Make next season a game changer!

Did you know there is another tool to achieving a consistent and improved game? It’s the strength and flexibility of your own body!

For more information on how GYROTONIC® can help improve your game, please call our studio at 847-866-9655.

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