When: Saturdays, February 16th–March 16th
Time: 11:00 am -12:00 pm
Instructor: Laura Koeberl
This 5-week series is ideal for those who have completed their Introductory Package of 3 private sessions in Gyrotonic or who have had an extended break from the repertoire and need a refresher in the basics.
This class will emphasize the principles of GYROTONIC® , equipment set-up and basic exercise sequences. Each participant can expect to delve deeper into the work of GYROTONIC® through repetition and exploration. Movements will be executed primarily on the GYROTONIC® tower. Maximum of 4 students. No drop-ins without approval.
If you have never tried GYROTONIC®, please contact us so that we can schedule an introductory session for you before the beginning of the group course.
Registration closes on Friday, February 15th, 2019 and there is a 3-person minimum to hold the series. Registration is on first-come, first-served basis. No refunds or make-ups for missed classes. Please, no exceptions to this rule.