Teacher Training

Chicago Northshore Kinetics is proud to offer various training courses and workshops for those wishing to learn to teach the GYROTONIC EXPANSION SYSTEM®. We offer Gyrotonic® and Gyrokinesis® teacher training, Gyrotonic® Specialized Equipment trainings, Certified Instructor Updates, Supervised Apprentice Hour workshops and more.

For complete details on the requirements for Gyrotonic® or Gyrokinesis® certification visit: www.Gyrotonic.com

Please contact our studio at 847.866.9655 or email [email protected] to be put on our email list of upcoming courses. If there are specific courses and/or workshops you would like to see offered, contact us as we may add courses according to demand.

Please see below for upcoming courses and special events in 2016 and 2017.


 GYROTONIC® Pre-Training Course

Interested in becoming a certified Gyrotonic® trainer?  Or simply deepening your understanding of the Gyrotonic Expansion System® for personal growth?  We are offering a Pre-training course where students work in a group setting to learn the core set of equipment exercises in order to physically prepare them for the Gyrotonic® Foundation Course, which is the required next step towards becoming an instructor.
Dates: April 21, 22, 23 and 28, 29, 30, 2017 (6 days)
Times: Fridays 12 pm – 7 pm; Saturdays and Sundays 10:00 am to 5:00 pm
Instructor: Kay Min, Authorized Gyrotonic® Pre-trainer
Fees: $850 course fee + $150 studio fee (total of $1,000); nonrefundable $250 required to secure your spot.

Pre-requisite: A basic understanding of the Gyrotonic® level 1–progression 1 exercises. Students typically take ten or more classes with a Certified Gyrotonic® Trainer to aquire enough experience to begin this course.

Once students have successfully completed the Gyrotonic® Level 1 Pre-training course, they may proceed to the Gyrotonic® Level 1 Foundation Course.

Please contact the studio at 847-866-9655 to register or to learn more about whether this course is appropriate for you.


GYROKINESIS® Breathing Course Intensive

Dates: July 18, 19, 20
Times 10am-5pm (tentative)
Fees: $450 course fee and $150 studio fee

This multi-faceted course taught by Specialized Master Trainer Juergen Bamberger provides Gyrokinesis® Trainers with a number of exciting, new sequences, and techniques to add to their Gyrokinesis® Class offerings.  Participants must be Gyrokinesis® Level 1 certified and this course counts as an update.

Included in this course:
Gyrokinesis® seated and standing sequences (2 hours total) set to music.  The rhythm and tone of each song in these sequences is designed to resonate with the specific timing, and intention of the movement the song accompanies.  This harmonic synchony of movement, and music adds a powerful, new dimension to the Gyrokinesis® exercise experience.
-A 30 minute nerve strengthening sequence
-“Metamorphosis”- a 2-hour breathing sequence
-A 20 minute dry scrubbing sequence

Participants receive a course manual, and music download.  DVDs are also available (exclusively for course participants) to purchase.


GYROTONIC® Pre-Trainer Update

Conducted by: Juergen Bamberger
Dates: July 21, 22, 23
Times: 10am-5pm (tentative)
Cost: $500 ($350 course fee and non-refundable $150 studio fee)

This is an update only for authorized pre-trainers.  If you are looking for a Level 1 Gyrotonic® Update for certified instructors, please visit: https://www.Gyrotonic.com/Continuing_Education.aspx

Please call 847-866-9655 or email [email protected] to register.


Training Policies


All Pre-requisites must be fulfilled prior to the training according to the educational guidelines of Gyrotonic® Headquarters.


To register for trainings please contact the studio directly by phone: 847.866.9655 or email: [email protected] Registration is only approved after the deposit has been received.


All trainings require a nonrefundable registration deposit. If travel expenses are necessary for the instructor, an additional travel fee might be added to deposit. Once we receive your registration and deposit, your spot in a training is secured. The remaining balance for all trainings is due on the first day of the course.

Attendance/Make-Up Sessions

It is mandatory to attend the entire course to be considered for a certificate. All students are expected to be present at all times. Make-up sessions are only for emergency circumstances and are subject to additional fees. Make-up sessions are also subject to the schedule of the Master Trainer and may not be available during the course of the training. Therefore, all students are expected to adjust their personal schedules in order to meet the attendance requirement for each course.

Cancellation Policy

Once registered, please let CNSK know immediately if you are unable to attend. Studio fees are not refundable. Chicago Northshore Kinetics reserves the right to postpone or cancel any course due to insufficient enrollment or other unforeseen circumstances. In this event, all paid course fees will be refunded.


We accept Visa, MasterCard, and Discover Card.  Checks or money orders can be made out to Chicago Northshore Kinetics and mailed to:  Chicago Northshore Kinetics, 515 Davis St. Evanston, IL 60201.